Weekly Workout or Myfit-AI? A Comprehensive Review

Customized workout plans

No equipment required

Home-based workouts

Four sessions weekly

Targets different body parts

Free weekly newsletter

Program for all fitness levels

Cardio

strength

and stretching

Generates personalized fitness programs

Creates tailored meal plans

Instant plan generation

Data-driven customization

Cost-effective alternative to trainers

Lifetime premium subscription

Unlimited program generation

Personalized meal plan generation

Programs saved automatically

Free access to new features

Limited to four days

No equipment-based workouts

Available only at home

No live feedback mechanism

Only digitally accessible

Predominantly uses bodyweight exercises

No diet or nutrition guide

Non-specific progression tracking

Primarily email-based communication

Lacks intensity variation options

No workout tracking

No community feature

No mobile app

Limited free version

No human trainer option

No dietary restrictions option

No beginner support feature

Single payment option only

No health history input

No language options